So, we recommend that you keep the baby’s room temperature between 69 and 75 degrees Fahrenheit (20.5 – 24 Celcius).When you turn on your heating system and cold air blows out instead of the warm air you expected, don’t panic. That same study found that babies in room temperatures that did not exceed 75 degrees Fahrenheit (24 Celsius) did not experience heightened difficulty of waking. So what is the best room temperature for babies? So, the reason that you want to keep the room temperature at a lower level is to not hamper the ability of the baby to wake and cry if something is indeed happening during sleep. In short, scientists found that higher room temperatures makes it more difficult to rouse the baby thus increasing the chances that the baby won’t wake if something is going wrong. SIDS is simply the inability for a baby to wake when something else is going wrong physiologically. What they found was that babies that slept in higher room temperatures had more difficult time waking up to auditory signals. In 2001, a group of scientists studied arousal rates of children based on room temperature. If you are a new parent that has access to the internet, you have probably heard about how room temperature can affect SIDS (sudden infant death syndrome) rate. What is the best room temperature for babies? Is she eating, sleeping, crying, and being a normal baby? If so, you are probably just fine.
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